The Book of Me

Name: The Book of Me
Brand: School of Life
SKU: 9781912891610
Price: 16.2 GBP
Availability: InStock

School of Life

£16.20

~~£18.00~~ £16.20

Sale Sold out

Tax included.

Product variants

2 left in stock

Quantity

Gift Wrapping

Have your items arrive gift-ready with our luxe gift boxes. We'll wrap your gift for you and write a note. Find out more here.

Shipping & Returns

Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.

Standard UK shipping is free when you spend £40.

Express Next Working Day UK shipping is free when you spend £100.

Place your order by 12pm business day for same day dispatch.

Please note that international orders may incur customs charges.

Please read our shipping page carefully before placing an order.

Find out about our returns policy here

View full details

Product description

An engaging guided journal for developing children’s understanding of themselves and their emotions

Help your child explore their emotions and develop self-awareness with The Book of Me, a guided journal designed to support kids’ mental health. Created to encourage mindfulness, emotional growth, and self-reflection, this interactive book is packed with creative activities like drawing, writing, and colouring, making it a fun way for children to understand their thoughts and feelings.

Perfect for helping kids navigate their emotions, boost their mental well-being, and build confidence, this journal introduces important life skills. It draws on psychology and philosophy, offering a thoughtful approach to nurturing emotional intelligence.

Guided journal for kids’ mental health and emotional development
Interactive activities for exploring thoughts, feelings, and imagination
Supports mindfulness, emotional awareness, and self-expression
Perfect for ages 9+
By the School of Life using their approach to emotional intelligence

Combining psychology, philosophy and sheer fun, The Book of Me is an introduction to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser and more rounded human beings.

Key specs: