Home > > Who Am I?
  • Who Am I?
  • Who Am I?
  • Who Am I?
  • Who Am I?
  • Who Am I?
  • Who Am I?
  • Who Am I?
1 8

Who Am I?

Who Am I?

School of Life

Free shipping over £40

£18.00
£18.00
Sale Sold out
Tax included.

Shipping & Returns

Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.

Standard UK shipping is free when you spend £40.

Express Next Working Day UK shipping is free when you spend £100.

Place your order by 12pm business day for same day dispatch. Please note that international orders may incur customs charges. Please read our shipping page carefully before placing an order. Find out about our returns policy here.

Gift Wrapping

Have your items arrive gift-ready by selecting our wrapping service at checkout or adding a gift box to your cart. You can find out more here.

View full details

Product description

Discover Yourself: A Guided Journal with Psychological Exercises

Understanding who we truly are is one of life's most challenging tasks. When asked to describe ourselves, we often draw a blank, struggling to encapsulate our essence. This journal addresses that challenge by offering prompts, suggestions, and detailed inquiries that gently guide us to a deeper self-understanding.

Designed to help you create a psychological portrait of yourself, this book uses unique, engaging, and playful prompts. Through its various exercises, you'll explore key areas of your life, ultimately creating a comprehensive and vibrant picture of your existence. Dive into this journey of self-discovery and uncover the layers of your true self.

Chapters Feature

  • Psychology
  • Relationships
  • Sex
  • Other People
  • Work
  • Utopia
  • Sorrow & Compassion
  • Re-enchantment

Example Exercises

Psychology – Conscience and Guilt

For many centuries, conscience was thought of in religious terms as a moral voice – stemming from God – in our heads, judging the goodness or badness of our actions and intentions. It would lead us to feel guilty when we transgressed
and sometimes prompt us to do the right thing when there was a chance.

1) How active is your conscience?

2) What makes you feel guilty?

3) What do you rather easily allow yourself to get away with?

Hardback Cover | 160 pp 

228mm x 160mm x 15mm

Don't miss these best sellers

1 10

Let customers speak for us

from 88 reviews

Loved the personal service and superb presentation & personalised message

Louise Gasparelli
2024-2025 Colors Weekly A6 Diary - Blue

Leaving gift for friend and she really loved it

Elaine Mukooza
2025 Weekly A5 Diary - Mulberry Red
Best Bakeries

Loveliest packaging and little note x

Sophie Ellison
Britain's Best Bakeries
Super-cute and it works!

Love it! It slid around a bit at first, but once stuck, it's stuck!!!

Emmajane
Webcam Cover
Absolutely beautiful diary

I love the colour (beautiful orange) and sturdiness. It's not too big or heavy either. With this diary I can record a tiny message every day. And next year will record another message on the same page as the pages are divided in 5. So I will have my "collection of thoughts, written down everyday for 5 years".
The staff is very friendly and the delivery was very quick and well packed.

Sophie Jones
One Line A Day Journal - Orange
Thie best pen

This pen is absolutely divine to write with, making me very happy as I love writing notes and using my diary. I might even say… it’s the best pen I’ve ever had. I love the very fine nib.

Louise Dean
Primo Pen - Coral Pink

Great item, love the quality - would highly recommend

Simone Shapley
2024-2025 Academic Weekly Grid Planner - Hunter Green
5 stars!

I love this. I got the graph pages. I am taking notes on the right side with the graph and doing my illustrations and quick notes on the left. The perfect set up for me. I love the wire-o bind because i work remote so sometimes i don't have much room on the desk, the bind means i can fold it in half and still write - perfect!

L.M.
The Notebook - Mineral Green
Gift

It was a gift and was greatly appreciated!

Ash Marwaha
Limoncello Notebook
Lovely calendar

Can’t wait to use this calendar,

Julia Case
2025 Square Calendar - Les Fleurs
Pen Beauty

Lovely pen in style and writing. Papersmiths sent promptly and in a lovey package with a thank you for supporting them.

Deborah Day
849 Ballpoint Pen - COLORMAT-X Red
My favourite diary

My third one of these diaries. I love the layout and choice of colours. Fast delivery and well packaged. Looking forward to an organised start to 2025!

Anna Newman
2025 Year Task Planner - Lavender Grey
Love these diaries

The layout is perfect and the colour is great too

Julie Harris
2024-2025 Colors Weekly A5 Diary - Green

Simply gorgeous!

David Lee
2025 Square Calendar - Les Fleurs
Love this diary

I’ve been using this diary for the last 6 years. The pockets and layout suit me. Usually struggle in finding it, but thankfully for the last couple of years Papersmiths stock it and sell it at a really competitive price 😊

Mala Singh
2024-2025 Colors Weekly A6 Diary - Pink