Home > > Do Breathe
Skip to product information
1 of 6

Do Breathe

Do Breathe

The Do Book Co.

Free shipping over £40

Regular price £9.99
Regular price Sale price £9.99
Sale Sold out
Tax included.

1 left in stock

Shipping & Returns

Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.

Standard UK shipping is free when you spend £40.

Express Next Working Day UK shipping is free when you spend £100.

Place your order by 12pm business day for same day dispatch. Please note that international orders may incur customs charges. Please read our shipping page carefully before placing an order. Find out about our returns policy here.

Gift Wrapping

Have your items arrive gift-ready by selecting our wrapping service at checkout or adding a gift box to your cart. You can find out more here.

View full details

Product description

When you find the right balance in life, you can accomplish amazing things: create, perform, lead a team, build a great company, and raise a family. But too often, the scales tip, and we feel overwhelmed and stressed.

Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate for well-being, leading a busy and productive life without sacrificing our health. And the key to this? Our breath.

Our breath is the crucial link between mind and body, reflecting what we are dealing with at any given moment. It tells us when we’re out of our depth.

With simple breathing exercises and elements from yoga, meditation, and mindfulness, Do Breathe will help you:

  • Reduce stress and increase productivity
  • Improve focus and workflow
  • Cultivate new good habits and eliminate bad ones
  • Build courage and resilience

Why not breathe yourself better?

120 x 178mm

Don't miss these best sellers

1 of 10