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Radical Rest

Radical Rest

Hardie Grant

Free shipping over £40

Regular price £8.83
Regular price £12.99 Sale price £8.83
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Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.

Standard UK shipping is free when you spend £40.

Express Next Working Day UK shipping is free when you spend £100.

Place your order by 12pm business day for same day dispatch. Please note that international orders may incur customs charges. Please read our shipping page carefully before placing an order. Find out about our returns policy here.

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Product description

We live in a hectic world that demands us to always be 'on'.

Whether it is the pressure at work, or families to look after, rest is almost always an afterthought. We've been led to believe that rest, or the notion of rest is quite the indulgence.

In Radical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and well-being, enabling you to cultivate a relationship with rest, to help your body heal and, more importantly, stay in its optimum operating state. So that you can rest AND get more done.

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